Play.co.za is committed to responsible gambling. Knowing when to stop is key to success, and our counselling line is available 24/7 to provide free, confidential support. We offer a comprehensive assessment of your gambling and related issues, along with information and referrals to our network of mental health professionals for face-to-face counselling.
How to Gamble Responsibly
Treat gambling as a source of entertainment rather than a source of income - Some people make a living as professional gamblers, but they are few and far between. For many it should not be considered a source of income.
Never bet outside of your means - Only gamble with a set amount of money that you can afford to lose. Never bet with money you need for rent, bills, food or other necessities.
Set a money limit in advance - If you are going to the races, visiting a casino or playing online, make sure you are gambling money you can afford to lose. If you make a profit, that is great. But do not exceed the pre-determined amount if luck has not been on your side.
Never chase your losses - This can cause you to act irrationally and incur greater losses.
Try to take regular breaks between gambling - If you lose, walk away, assess what went wrong, regroup and return with a clear head. You can lose perspective if you gamble continuously, so breaks are crucial.
Do not gamble when you are depressed, angry or upset - This can also negatively impact your ability to make clear decisions.
Try to bet from a position of knowledge - Arm yourself with a wealth of information about the sport you are wagering on and make educated guesses. If you are playing slots or table games, build up an extensive knowledge of how the game works.
Seek help if you believe gambling has become a problem - There are a few free resources you can access for support.
Responsible Gambling Support
Internal Support
We’re here to assist. Our helpful and supportive staff are available 24/7.
Contact Us at Play - Play.co.za or contact us using LiveChat.
External Support
The South African Responsible Gambling Foundation (SARGF) provides Free and Confidential Treatment and Counselling to those affected by Problem Gambling and their immediate family members.
You can contact SARGF:
- On their toll FREE counselling line: 0800 006 008
- WhatsApp/SMS HELP To 076 675 0710
- Email to [email protected]
Call their International Number: +27 21 674 5830
Find out more here: https://responsiblegambling.org.za/
